6,404m row on January 26, 2023

Sean Kelly 6,404m row

6,404m

Meters

30:03.0

Time

2:20.7

Pace

366

Calories

Average Watts	125
Calories Per Hour	731

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

beat after all of this snow cleanup and soreness from WOD's. Only 5 days to go