Sammii Dorfler 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 198 |
April 21, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 729 | 56 | 30 |
| 0:58.6 | 200 | 2:26.5 | 111 | 675 | 11 | 30 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 28 |
| 0:55.0 | 600 | 2:17.5 | 135 | 720 | 11 | 29 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 32 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 33 |
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Workout Graph
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