Sammii Dorfler 5000m row
5,000m
Meters
24:40.4
Time
2:28.0
Pace
273
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
January 16, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.4 | 5,000m | 2:28.0 | 108 | 671 | 30 |
| 5:11.5 | 1,000m | 2:35.7 | 93 | 618 | 30 |
| 4:58.5 | 2,000m | 2:29.2 | 105 | 662 | 31 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 30 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 30 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 31 |
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Workout Graph
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