Sammii Dorfler 5000m row
5,000m
Meters
24:15.0
Time
2:25.5
Pace
280
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 682 |
| Drag Factor | 206 |
January 21, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.0 | 5,000m | 2:25.5 | 114 | 691 | 28 | 150 |
| 4:49.3 | 2,000m | 1:12.3 | 925 | 3483 | 28 | 150 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 26 | 148 |
| 4:48.2 | 5,000m | 2:24.1 | 117 | 702 | 28 | 153 |
| 4:47.2 | 7,000m | 2:23.6 | 118 | 706 | 28 | 157 |
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Workout Graph
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