Sammii Dorfler 5000m row
5,000m
Meters
23:47.9
Time
2:22.7
Pace
281
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 201 |
February 07, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,000m | 2:22.7 | 120 | 713 | 28 | 144 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 28 | 121 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 27 | 144 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 27 | 141 |
| 4:52.9 | 4,000m | 2:26.4 | 111 | 683 | 27 | 149 |
| 4:32.9 | 5,000m | 2:16.4 | 138 | 774 | 29 | 165 |
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Workout Graph
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