Sammii Dorfler 1000m row
1,000m
Meters
4:24.1
Time
2:12.0
Pace
59
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 134 |
| Drag Factor | 209 |
January 31, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 30 | 142 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 32 | 116 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 31 | 140 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 31 | 149 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 | 153 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 28 | 153 |
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Workout Graph
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