Sammii Dorfler 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
55
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 203 |
March 11, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 55 | 29 | 130 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 30 | 110 |
| 0:56.1 | 400 | 2:20.2 | 127 | 736 | 11 | 28 | 114 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 28 | 138 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 29 | 144 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 11 | 28 | 146 |
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Workout Graph
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