Sammii Dorfler 1000m row

1,000m

Meters

4:26.4

Time

2:13.2

Pace

57

Calories

155

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate33
Stroke Count150
Drag Factor202

September 28, 2022 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

100m intervals

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.4 1,000m 2:13.2 148 809 33 155
0:54.0 200m 2:15.0 142 789 34 134
0:52.2 400m 2:10.5 157 841 34 155
0:52.8 600m 2:12.0 152 823 34 159
0:53.3 800m 2:13.2 148 809 33 163
0:54.0 1,000m 2:15.0 142 789 33 165

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Workout Graph

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