Sammii Dorfler 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 143 |
| Drag Factor | 201 |
October 05, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 32 | 145 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 32 | 122 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 33 | 139 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 30 | 150 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 32 | 154 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 33 | 160 |
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Workout Graph
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