Sammii Dorfler 1000m row
1,000m
Meters
4:28.9
Time
2:14.4
Pace
56
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 204 |
November 16, 2022 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 31 | 145 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 33 | 123 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 32 | 142 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 30 | 147 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 31 | 153 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 31 | 160 |
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Workout Graph
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