Sammii Dorfler 1000m row
1,000m
Meters
4:17.6
Time
2:08.8
Pace
59
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 205 |
March 08, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000m | 2:08.8 | 164 | 863 | 34 | 153 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 36 | 139 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 35 | 150 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 32 | 153 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 31 | 157 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 37 | 169 |
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Workout Graph
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