Sammii Dorfler 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
56
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 141 |
| Drag Factor | 201 |
March 15, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 31 | 126 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 32 | 95 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 33 | 95 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 31 | 147 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 30 | 140 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 30 | 157 |
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Workout Graph
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