Sammii Dorfler 5:07 row
1,068m
Meters
5:07.4
Time
2:23.9
Pace
60
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 154 |
| Drag Factor | 195 |
April 17, 2023 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,068m | 2:23.9 | 117 | 704 | 19 | 145 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 | 145 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 146 |
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Workout Graph
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