Sammii Dorfler 500m row
500m
Meters
2:08.8
Time
2:08.8
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
| Stroke Count | 68 |
| Drag Factor | 226 |
November 13, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 31 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 31 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 31 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 31 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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