Sammii Dorfler 500m row

500m

Meters

2:15.1

Time

2:15.1

Pace

27

Calories

Average Watts142
Calories Per Hour788
Stroke Rate31
Stroke Count70
Drag Factor216

November 13, 2023 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.1 500m 2:15.1 142 788 31
0:28.5 100m 2:22.5 121 716 32
0:27.0 200m 2:15.0 142 789 31
0:26.5 300m 2:12.5 150 817 32
0:26.8 400m 2:14.0 145 800 29
0:26.4 500m 2:12.0 152 823 32

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Workout Graph

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