Sammii Dorfler 500m row

500m

Meters

2:22.4

Time

2:22.4

Pace

25

Calories

Average Watts121
Calories Per Hour717
Stroke Rate30
Stroke Count71
Drag Factor215

November 13, 2023 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.4 500m 2:22.4 121 717 30
0:31.8 100m 2:39.0 87 599 30
0:28.4 200m 2:22.0 122 720 30
0:27.6 300m 2:18.0 133 758 30
0:27.4 400m 2:17.0 136 768 29
0:27.2 500m 2:16.0 139 778 31

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Workout Graph

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