Sammii Dorfler 500m SkiErg
500
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 36 |
| Stroke Count | 91 |
| Drag Factor | 152 |
November 21, 2023 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 25 | 36 | 132 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 5 | 38 | 110 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 5 | 37 | 132 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 5 | 35 | 136 |
| 0:31.0 | 400 | 2:35.0 | 94 | 623 | 5 | 37 | 139 |
| 0:31.4 | 500 | 2:37.0 | 90 | 611 | 5 | 34 | 144 |
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Workout Graph
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