Sammii Dorfler 500m SkiErg
500
Meters
2:30.4
Time
2:30.4
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 37 |
| Stroke Count | 93 |
| Drag Factor | 149 |
January 08, 2024 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 25 | 37 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 37 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 5 | 40 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 5 | 37 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 5 | 35 |
| 0:31.0 | 500 | 2:35.0 | 94 | 623 | 5 | 37 |
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Workout Graph
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