Sammii Dorfler 500m SkiErg

500m

Meters

2:30.4

Time

2:30.4

Pace

25

Calories

Average Watts103
Calories Per Hour654
Stroke Rate37
Stroke Count93
Drag Factor149

January 08, 2024 16:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.4 500m 2:30.4 103 654 37
0:30.5 100m 2:32.5 99 639 37
0:28.8 200m 2:24.0 117 703 40
0:29.3 300m 2:26.5 111 683 37
0:30.8 400m 2:34.0 96 629 35
0:31.0 500m 2:35.0 94 623 37

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Workout Graph

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