Sammii Dorfler 500m row
500m
Meters
2:01.6
Time
2:01.6
Pace
30
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 139 |
March 04, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.6 | 500m | 2:01.6 | 195 | 969 | 34 | 143 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 35 | 117 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 32 | 139 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 35 | 149 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 33 | 156 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 35 | 158 |
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Workout Graph
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