Sammii Dorfler 500m SkiErg
500m
Meters
2:30.9
Time
2:30.9
Pace
25
Calories
150
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 39 |
| Stroke Count | 99 |
| Drag Factor | 70 |
March 04, 2024 14:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 500m | 2:30.9 | 102 | 650 | 39 | 150 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 40 | 138 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 40 | 150 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 41 | 154 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 39 | 155 |
| 0:31.7 | 500m | 2:38.5 | 88 | 602 | 38 | 153 |
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Workout Graph
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