Sammii Dorfler 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
147
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 139 |
March 04, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 31 | 147 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 31 | 122 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 32 | 140 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 153 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 33 | 159 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 | 164 |
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Workout Graph
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