Sammii Dorfler 500m SkiErg
500m
Meters
2:34.6
Time
2:34.6
Pace
25
Calories
155
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 37 |
| Stroke Count | 97 |
| Drag Factor | 69 |
March 04, 2024 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 37 | 155 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 38 | 143 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 38 | 156 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 38 | 158 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 39 | 160 |
| 0:31.5 | 500m | 2:37.5 | 90 | 608 | 36 | 160 |
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Workout Graph
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