Sammii Dorfler 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
32
Calories
151
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 37 |
| Stroke Count | 71 |
| Drag Factor | 131 |
March 21, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 37 | 151 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | 132 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 42 | 154 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 36 | 158 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 34 | 155 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 35 | 156 |
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Workout Graph
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