Sammii Dorfler 500m SkiErg
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
146
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 38 |
| Stroke Count | 93 |
| Drag Factor | 85 |
March 21, 2024 13:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 38 | 146 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 40 | 130 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 39 | 146 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 37 | 148 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 38 | 152 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 37 | 156 |
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Workout Graph
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