Sammii Dorfler 1000m row
1,000
Meters
4:46.4
Time
2:23.2
Pace
54
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 146 |
| Drag Factor | 150 |
March 26, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 54 | 30 | 132 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 30 | 116 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 30 | 134 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 11 | 31 | 131 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 31 | 138 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 731 | 11 | 31 | 143 |
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Workout Graph
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