Sammii Dorfler 500m row
500
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
129
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 73 |
| Drag Factor | 143 |
April 14, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 29 | 33 | 129 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 35 | 104 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 33 | 125 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 6 | 33 | 133 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 6 | 35 | 141 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 6 | 32 | 143 |
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Workout Graph
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