Sign Up

Sammii Dorfler 15x0:45/0:15r SkiErg

2,165

Meters

11:15.0

Time

2:35.8

Pace

109

Calories

Rest Distance225
Rest Time3:45.0
Overall Distance2,390
Overall Time15:00.0
Average Watts92
Calories Per Hour617
Stroke Rate36
Stroke Count415
Drag Factor89

April 24, 2024 14:54:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:15.0 2,165 2:35.8 92 617 36
0:45.0 161 2:19.7 128 741 43
0:45.0 156 2:24.2 117 701 40
0:45.0 151 2:29.0 106 664 37
0:45.0 146 2:34.1 96 629 37
0:45.0 141 2:39.5 86 596 36
0:45.0 140 2:40.7 84 590 36
0:45.0 142 2:38.4 88 602 36
0:45.0 142 2:38.4 88 602 36
0:45.0 143 2:37.3 90 609 36
0:45.0 142 2:38.4 88 602 36
0:45.0 142 2:38.4 88 602 36
0:45.0 141 2:39.5 86 596 36
0:45.0 140 2:40.7 84 590 36
0:45.0 139 2:41.8 83 584 36
0:45.0 139 2:41.8 83 584 36
r225

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.