Sammii Dorfler 4:00 SkiErg
813m
Meters
4:00.0
Time
2:27.6
Pace
43
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 102 |
May 16, 2024 13:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 813m | 2:27.6 | 109 | 674 | 38 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 41 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 39 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 38 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 36 |
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