Sammii Dorfler 4:00 SkiErg
796m
Meters
4:00.0
Time
2:30.7
Pace
42
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 37 |
| Stroke Count | 150 |
| Drag Factor | 79 |
May 16, 2024 13:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 796m | 2:30.7 | 102 | 651 | 37 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 40 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 38 |
| 3:00.0 | 194m | 2:34.6 | 95 | 625 | 36 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 36 |
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