Sammii Dorfler 1000m row
1,000
Meters
4:55.1
Time
2:27.5
Pace
53
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 197 |
June 21, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 53 | 30 |
| 1:00.5 | 200 | 2:31.2 | 101 | 648 | 10 | 31 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 10 | 30 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 30 |
| 0:57.9 | 800 | 2:24.7 | 115 | 697 | 11 | 31 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 11 | 31 |
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Workout Graph
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