Sammii Dorfler 1000m row
1,000m
Meters
4:48.8
Time
2:24.4
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 128 |
September 12, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 31 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 31 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 32 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 30 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 31 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 31 |
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Workout Graph
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