Sammii Dorfler 500m row
500m
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 77 |
| Drag Factor | 133 |
November 18, 2024 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 31 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 30 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 33 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 31 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 31 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.