Sammii Dorfler 800m row
800m
Meters
3:58.9
Time
2:29.3
Pace
43
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 133 |
November 18, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.9 | 800m | 2:29.3 | 105 | 661 | 31 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 32 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 31 |
| 0:58.2 | 600m | 2:25.5 | 114 | 691 | 32 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 31 |
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