Sammii Dorfler 800m row
800m
Meters
4:10.8
Time
2:36.7
Pace
40
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 133 |
November 18, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.8 | 800m | 2:36.7 | 91 | 612 | 30 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 30 |
| 1:03.0 | 400m | 2:37.5 | 90 | 608 | 30 |
| 1:01.0 | 600m | 2:32.5 | 99 | 639 | 30 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 31 |
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Workout Graph
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