Sammii Dorfler 500m row

500m

Meters

2:24.6

Time

2:24.6

Pace

25

Calories

Average Watts116
Calories Per Hour698
Stroke Rate30
Stroke Count72
Drag Factor206

December 06, 2024 14:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.6 500m 2:24.6 116 698 30
0:29.0 100m 2:25.0 115 695 31
0:28.4 200m 2:22.0 122 720 32
0:29.1 300m 2:25.5 114 691 29
0:29.1 400m 2:25.5 114 691 29
0:29.0 500m 2:25.0 115 695 29

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Workout Graph

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