Sammii Dorfler 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 206 |
December 06, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 25 | 30 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 5 | 31 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 5 | 32 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 5 | 29 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 5 | 29 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 5 | 29 |
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Workout Graph
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