Sammii Dorfler 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 179 |
February 17, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 56 | 32 |
| 0:56.1 | 200 | 2:20.2 | 127 | 736 | 11 | 32 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 32 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 11 | 32 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 11 | 31 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 12 | 33 |
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Workout Graph
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