Patricia Herrera 18:06 row
2,114
Meters
18:06.3
Time
4:16.9
Pace
111
Calories
92
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 189 |
March 28, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 2,114 | 4:16.9 | 21 | 371 | 21 | 92 |
| 5:00.0 | 555 | 4:30.2 | 18 | 361 | 21 | 92 |
| 10:00.0 | 601 | 4:09.5 | 23 | 377 | 22 | 95 |
| 15:00.0 | 597 | 4:11.2 | 22 | 375 | 22 | 94 |
| 18:06.3 | 361 | 4:18.0 | 20 | 370 | 21 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.