Patricia Herrera 38:03 row
5,249
Meters
38:03.6
Time
3:37.5
Pace
263
Calories
101
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 192 |
April 03, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:03.6 | 5,249 | 3:37.5 | 34 | 414 | 263 | 25 | 101 |
| 5:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 25 | 98 |
| 10:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 26 | 112 |
| 15:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 27 | 104 |
| 20:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 27 | 108 |
| 25:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 27 | 107 |
| 30:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 27 | 115 |
| 35:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 23 | 84 |
| 38:03.6 | 366 | 4:10.8 | 22 | 372 | 19 | 22 | 85 |
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Workout Graph
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