Patricia Herrera 41:05 row
5,142
Meters
41:05.6
Time
3:59.7
Pace
261
Calories
83
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 187 |
April 15, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:05.6 | 5,142 | 3:59.7 | 25 | 381 | 261 | 24 | 83 |
| 5:00.0 | 601 | 4:09.5 | 23 | 372 | 31 | 25 | 85 |
| 10:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 25 | 86 |
| 15:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 25 | 86 |
| 20:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 25 | 86 |
| 25:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 24 | 83 |
| 30:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 24 | 84 |
| 35:00.0 | 630 | 3:58.0 | 26 | 384 | 32 | 25 | 82 |
| 40:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 25 | 81 |
| 41:05.6 | 116 | 4:42.7 | 15 | 329 | 6 | 21 | 79 |
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Workout Graph
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