Patricia Herrera 31:08 row
3,663
Meters
31:08.1
Time
4:14.9
Pace
190
Calories
82
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 185 |
May 07, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.1 | 3,663 | 4:14.9 | 21 | 372 | 21 | 82 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 21 | 85 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 23 | 85 |
| 15:00.0 | 575 | 4:20.8 | 20 | 367 | 21 | 82 |
| 20:00.0 | 591 | 4:13.8 | 21 | 373 | 22 | 81 |
| 25:00.0 | 589 | 4:14.6 | 21 | 372 | 21 | 83 |
| 30:00.0 | 609 | 4:06.3 | 23 | 380 | 23 | 82 |
| 31:08.1 | 129 | 4:23.9 | 19 | 365 | 22 | 82 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.