Patricia Herrera 25:08 row
3,051
Meters
25:08.0
Time
4:07.1
Pace
157
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 186 |
May 22, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.0 | 3,051 | 4:07.1 | 23 | 379 | 22 |
| 5:00.0 | 569 | 4:23.6 | 19 | 365 | 23 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 23 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 23 |
| 20:00.0 | 615 | 4:03.9 | 24 | 383 | 22 |
| 25:00.0 | 630 | 3:58.0 | 26 | 389 | 23 |
| 25:08.0 | 3 | 22:13.3 | 0 | 300 | 0 |
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Workout Graph
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