Patricia Herrera 35:14 row
4,581
Meters
35:14.9
Time
3:50.8
Pace
230
Calories
77
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Stroke Count | 795 |
| Drag Factor | 183 |
May 29, 2025 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:14.9 | 4,581 | 3:50.8 | 28 | 391 | 230 | 22 | 77 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 24 | 77 |
| 10:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 23 | |
| 15:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 24 | |
| 20:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 23 | |
| 25:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 22 | |
| 30:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 22 | |
| 35:00.0 | 584 | 4:16.8 | 21 | 360 | 30 | 21 | |
| 35:14.9 | 18 | 6:53.8 | 5 | 241 | 1 | 11 |
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Workout Graph
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