Patricia Herrera 25:05 row
3,231
Meters
25:05.8
Time
3:53.0
Pace
163
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 187 |
June 07, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.8 | 3,231 | 3:53.0 | 28 | 395 | 163 | 21 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 31 | 21 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 22 |
| 15:00.0 | 694 | 3:36.1 | 35 | 419 | 34 | 23 |
| 20:00.0 | 651 | 3:50.4 | 29 | 398 | 33 | 22 |
| 25:00.0 | 628 | 3:58.8 | 26 | 388 | 32 | 21 |
| 25:05.8 | 8 | 6:02.5 | 7 | 325 | 0 | 0 |
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Workout Graph
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