Patricia Herrera 32:13 row
4,277
Meters
32:13.7
Time
3:46.0
Pace
214
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
| Drag Factor | 193 |
June 13, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.7 | 4,277 | 3:46.0 | 30 | 404 | 214 | 22 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 30 | 22 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 25 |
| 15:00.0 | 700 | 3:34.2 | 36 | 422 | 35 | 24 |
| 20:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 24 |
| 25:00.0 | 670 | 3:43.8 | 31 | 407 | 33 | 22 |
| 30:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 23 |
| 32:13.7 | 197 | 5:39.3 | 9 | 330 | 11 | 15 |
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Workout Graph
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