Patricia Herrera 8:05 row
830
Meters
8:05.3
Time
4:52.3
Pace
45
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 190 |
July 06, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:05.3 | 830 | 4:52.3 | 14 | 348 | 18 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 18 |
| 8:05.3 | 321 | 4:48.6 | 15 | 350 | 19 |
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