Patricia Herrera 26:04 row
3,115
Meters
26:04.9
Time
4:11.1
Pace
160
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 21 |
| Stroke Count | 559 |
| Drag Factor | 188 |
July 09, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.9 | 3,115 | 4:11.1 | 22 | 376 | 160 | 21 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 30 | 22 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 21 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 22 |
| 20:00.0 | 607 | 4:07.1 | 23 | 379 | 31 | 21 |
| 25:00.0 | 614 | 4:04.2 | 24 | 382 | 31 | 22 |
| 26:04.9 | 125 | 4:19.6 | 20 | 368 | 6 | 20 |
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Workout Graph
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