Patricia Herrera 16:05 row
2,028
Meters
16:05.1
Time
3:57.9
Pace
105
Calories
78
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 22 |
| Stroke Count | 363 |
| Drag Factor | 184 |
August 13, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.1 | 2,028 | 3:57.9 | 26 | 391 | 105 | 22 | 78 |
| 5:00.0 | 610 | 4:05.9 | 24 | 384 | 32 | 22 | 78 |
| 10:00.0 | 636 | 3:55.8 | 27 | 396 | 33 | 23 | |
| 15:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 24 | |
| 16:05.1 | 121 | 4:29.0 | 18 | 387 | 7 | 19 |
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Workout Graph
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