Patricia Herrera 11:29 row
1,513
Meters
11:29.4
Time
3:47.8
Pace
77
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 184 |
August 17, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.4 | 1,513 | 3:47.8 | 30 | 402 | 77 | 24 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 25 |
| 10:00.0 | 667 | 3:44.8 | 31 | 408 | 34 | 25 |
| 11:29.4 | 199 | 3:44.6 | 31 | 402 | 10 | 24 |
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Workout Graph
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