Patricia Herrera 1:00:00 row
8,130
Meters
1:00:00.0
Time
3:41.4
Pace
417
Calories
77
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 193 |
August 23, 2025 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,130 | 3:41.4 | 32 | 417 | 417 | 22 | 77 |
| 12:00.0 | 1,298 | 4:37.3 | 16 | 345 | 69 | 19 | 77 |
| 24:00.0 | 1,514 | 3:57.7 | 26 | 390 | 78 | 22 | |
| 36:00.0 | 1,594 | 3:45.8 | 30 | 410 | 82 | 22 | |
| 48:00.0 | 1,818 | 3:18.0 | 45 | 455 | 91 | 24 | |
| 1:00:00.0 | 1,907 | 3:08.7 | 52 | 485 | 97 | 25 |
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Workout Graph
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