Patricia Herrera 15:00 row
2,814
Meters
15:00.0
Time
2:39.9
Pace
150
Calories
143
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 203 |
August 29, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,814 | 2:39.9 | 86 | 600 | 150 | 27 | 143 |
| 3:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 27 | 131 |
| 6:00.0 | 564 | 2:39.5 | 86 | 600 | 30 | 28 | 142 |
| 9:00.0 | 564 | 2:39.5 | 86 | 620 | 31 | 27 | 144 |
| 12:00.0 | 565 | 2:39.2 | 87 | 600 | 30 | 27 | 151 |
| 15:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 28 | 151 |
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Workout Graph
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